Maintaining healthy gums is crucial for overall oral health.
To prevent further gum recession, adopt these tips:
Gentle Brushing:
Use a soft-bristled brush and gentle circular motions.
Proper Technique:
Angle the brush at 45 degrees to the gum line.
Floss Regularly:
Clean between teeth to remove plaque buildup.
Regular Dental Check-ups:
Visit your dentist for professional cleanings.
Avoid Smoking:
Smoking can exacerbate gum recession.
Healthy Diet: - c5azde3rje - https://goodtoothbrushesforrec....edinggums.com/blog/p
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